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Diana Chao, first-generation Buyi Chinese American

diana [at] letterstostrangers.org

Diana Chao

Founder & Executive Director

I'm a Gen Z first-generation Buyi Chinese-American immigrant from Southern California, a huge matcha fan, and a chaotic good on the alignment chart. I grew up with bipolar disorder and c-PTSD and didn't believe I deserved the air I breathed. After surviving both suicide loss and attempt, I found healing from an unexpected source: writing. In writing letters to strangers, I realized that I wasn't alone - I never was alone. And you aren't, either. So as a sophomore in high school, I founded Letters to Strangers, which has since grown into the largest global youth organization that seeks to destigmatize mental illness and increase access to affordable, quality treatment. Among many other generous opportunities, I've been honored by two U.S. presidents at the White House (Biden 2022, Obama 2016), Princess Diana Awards as a 2021 Legacy Award  Winner, L'Oréal Paris as a 2020 Women of Worth, Oprah Magazine as its 2019 Health Hero, the youngest-ever winner of the Unilever Young Entrepreneurs Award, and I gave a TEDxTeen speech in Times Square to a standing ovation. I also used to volunteer as a trained counselor for the National Suicide Prevention Hotline and the Lifeline Crisis Chat. I graduated with Honors from Princeton University on a full scholarship and recently earned my MBA from the University of Oxford with the Skoll Scholarship.

 

If we all had second chances, perhaps things would be so different. But not all of us are lucky enough to get a second chance. 

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This is why I fight. I know personally that when all you understand is emptiness, one letter--one human connection--can save a life. Mental health matters; mental health is personal. I fight because I can't bear it otherwise.

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hchen [at] letterstostrangers.org

Helen Chen

Chief Content Officer

Hello! My name is Helen and I’m from New York City! I love and miss my home so much, it has been such a big factor on my self growth and sense of individuality. I'm Princeton University Class of 2022. I was initially intrigued by the letter writing process provided by Letters to Strangers, but upon joining, I’ve come to learn that L2S is a lot more than the regular letters that I’ve previously written. I’ve honestly learned so much from being a part of this organization and it has supported me in ways that were very much necessary during my rough first year at college. I currently manage Letters to Strangers’s social media pages and I hope that through the process, I’ll be able to help us develop a more unique and individual style on our pages. I also hope to become more active on the mental health scene and in particular, I am looking to spread what L2S really means!

Kathy Rocha

Digital Presence Manager

Hello! I'm Kathy Rocha, and I'm the Digital Presence Manager at Letters to Strangers. I grew up in a low-income neighborhood in southeast Texas where mental health was rarely, if ever, part of the conversation. Within my own Hispanic household, that silence was unintentionally present, even though we were clearly facing challenges that affected our well-being. Reflecting back on my childhood and adolescence, I’ve come to see just how important it is for people with a similar background as mine to have access to (culturally aware) mental health resources and tools.

 

Though I originally pursued a degree in Fine Arts, I eventually shifted to Psychology. Now, I combine those creative and psychological tools to help strengthen storytelling, community building, and reaching people where they are. I’m super excited to contribute to Letters to Strangers’ mission in such a meaningful way. Although I may prefer working behind the scenes, I care deeply about making sure the work speaks loudly for those who need it most.

kathy [at] letterstostrangers.org

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Clayton Becker

Chief Learning Officer

Younger generations always seem to get a bad rep. It often feels like the elder adults in our life don't really understand what we're going through, as though they've forgotten what it was like to be young and to deal with the 'less valid, less real' struggles that come at you as a young adult. At Letters to Strangers, it is my mission to make sure that people of all ages have someone, some resources, something to turn to that they feel actually gets it. Currently a PhD student in the Political Science department at UCLA (University of California, Los Angeles), I am committed to getting people the best information that addresses the multifaceted world we live in. There is no one size fits all when it comes to mental health, and I want nothing more than to help Letters to Strangers stay in the vanguard of the movement to make that clear to everyone and anyone.

clayton [at] letterstostrangers.org

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sam [at] letterstostrangers.org

Sam Ng

Chief of Staff

Hi! I’m Samantha and I’m a current college student in California. I discovered Letters to Strangers in the middle of the pandemic—isolated and intimidated by everything the future might hold, I typed “mental health letters” into my browser and clicked on the first link I found. 

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Sending my first letter showed me that my experiences were worthy of being heard, and receiving my first letter reminded me of the hope, help, and human connection that was still out there, no matter how lost I felt. To the stranger reading this, I hope that you’ll be able to explore all the resources that L2S has to offer! And if you ever felt like I once did, know that you are not alone. I’m glad you're here. :)

Charlin Hiram Nhemachena

hiram [at] letterstostrangers.org

Charlin Hiram Nhemachena

Regional Ambassador

I was born and raised in the high density areas of Harare, (they call it the ghetto), in Zimbabwe. "Ghetto" life isn't really an easy stroll, but I managed to chase the things I love and I still am. I graduated at the University of Zimbabwe in 2020 with a Bachelor's degree in Sociology. I'm an avid mental health activist and currently the regional ambassador to Southern Africa for Letters to Strangers, a position that I feel so much honour to take part in as a youth coming from the "ghetto". Being part of such a big movement like L2S fulfills my dreams of being part of a global youth-led initiative that advocates for mental health awareness.

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I'm also a youth community engagement advocate who believes in development that is centered around marginalized peoples hence leaving no one behind. I like enjoying myself in this life and making the most out of it. So yes call me when you have a party :)

Alyssa Vassel

Content Lead

Hello! My name is Alyssa and I am a senior in high school from rural Mississippi. I experienced significant mental health struggles in my elementary and pre-teen years. Due to mental health stigma in my community and the feeling that I was completely alone, it took me years to finally find the courage to ask for help. Now, I feel more hopeful for the future than ever. I will be attending Vanderbilt University in the fall and major in psychology on a pre-med track. In my career, I hope to provide low-cost, accessible psychiatric services throughout various communities and participate in mental health advocacy. As a part of L2S's social media team, I am so excited for the opportunity to spread mental health awareness and education online, and I can't wait to continue this journey!

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alyssa [at] letterstostrangers.org

libby [at] letterstostrangers.org

Libby Loftin

Education Lead

Libby Loftin

Hello! My name is Libby and I'm originally from Nashville, Tennessee. Currently, I attend Chapman University in California, where I am studying psychology and integrated educational studies. For my future career, I plan to work with youth as a clinical psychologist specializing in trauma. Because everyone has their own unique story, identity, and lived experiences, I believe it is important for people to feel heard, represented, understood, supported, and validated. As I overcame obstacles in my own life, I became incredibly passionate about increasing awareness and understanding when it comes to mental health. That is why I am thrilled to be the education intern for Letters to Strangers! I have really enjoyed working on various education initiatives, ensuring that youth all over the world have access to mental health resources and other valuable information. 

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josie [at] letterstostrangers.org

Josie Lau

Research Assistant

This is Josie from Hong Kong! Growing up, mental health was a distant and often overlooked concept in my childhood. It wasn’t until I immersed myself in international studies and work experiences that I grasped the significance of a strong social network and coping strategies in navigating emotions and stress. With a background in psychology, I am currently pursuing a Ph.D. focused on advancing researchers’ analytical approaches to evaluating the effectiveness of anxiety prevention interventions. I look forward to sharing that L2S has proven effectiveness in fostering mental wellbeing for all! 

Our Board & Advisors

This team of amazing people help govern, advise, and hold accountable our core HQ team! Our charity branches outside of the U.S. have additional board members per local regulations.

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Director

Amy Levin, PhD

During her career, Amy Levin has taught and created curriculum for students ranging from pre-kindergarten to postdocs. As a university professor at Central Missouri State University (now the University of Central Missouri) and Northern Illinois University, she specialized in gender studies and museum studies while teaching courses on literature. She pioneered a class on literature, health care, and human values for students going into the health professions, and she published books and articles relating to her interests. Most recently, she has served as an editor of the British online journal Museum & Society.

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Director

Dr. Goitseone Tanki Thebe

Dr Goitseone Tanki Thebe is a registered medical doctor, advisory board member, influential speaker and youth development practitioner with over six years of experience in youth mentorship. She serves as a youth mentor for Girls for Girls Botswana and Global Changemakers Association (GCM), where she is also the Capacity Building and Community Manager. Her work sees her managing an alumni network of over 1,200 youth globally. In her role, she fosters collaboration and meaningful connections among young changemakers, while also instructing a GCM online course on menstruation and sexual reproductive health, impacting over 3,500 youth directly and over 15,000 through cascade training.

 

Dr. Thebe has facilitated three international youth summits focused on the sustainable development goals and public health. As the founder of The Leader Unleashed Botswana (2020-2022), she organized over 10 workshops on design thinking, financial literacy and digital literacy, benefiting more than 150 young Batswana. Her work exemplifies commitment to youth empowerment, public health and positive societal transformation.

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Director

Pooja Mehta, MPH

Pooja Mehta is an outspoken South Asian Mental Health and Suicide Prevention Advocate, and has been driving change in communities across the United States for the last 10 years. As a professional with direct lived experience and a suicide loss survivor, she is eager to further the dialogue around the role public health and personal perspective plays in mental healthcare, while leading conversations that change the way we think and talk about mental health as a society.

 

A child of Indian immigrants raised in Raleigh, North Carolina, Pooja’s values of community, compassion, and challenging norms carry through everything she does. Pooja holds a Masters in Public Health from Columbia, and is a leading voice in mental health advocacy thanks to her firsthand experiences ranging from psychiatric hospitals to town halls to Capitol Hill. Her work has been featured in a variety of platforms, podcasts, and articles, including NPR, ABC, WebMD, and TEDx. In addition to serving on the board of Letters to Strangers, Pooja is the President of the National Asian American Pacific Islander Mental Health Association, serves as the Vice President of NAMI, and is the proud founder of the Raj Mehta Day of Good, an international day of doing good hosted annually on her late brother’s birthday.

 

In her spare time, Pooja enjoys making stained glass, line dancing, and catching up on TV shows with her cat, Pepper.

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Director

Diana Chao

Diana Chao is the Founder and Executive Director of Letters to Strangers. She is from a small Buyi village but calls L.A. and London home.

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Secretary

Samantha Ng

Samantha Ng is the Chief of Staff at Letters to Strangers and a USC Presidential Scholar with research and clinical experience.

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Accountant/Treasurer

Lee McClellan, CPA, MBA

Lee McClellan of Filan Advisory is an accountant specializing in small businesses, with experience ranging from KPMG to RSM.

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Advisor

Paul G. Haaga, Jr.

Paul G. Haaga, Jr. is the Chair of the Facebook Oversight Committee, a former member of hte Princeton University Board of Trustees, former Acitng CEO at NPR, and former Chairman of the Capital Group.

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