Educational Videos
Discover how history, culture, and identity intersect to shape our mental health journeys
Mental Health is Personal!
Did you know that our identities, lived experiences, and cultural backgrounds all intersect to shape how we understand and navigate mental health?
The Letters to Strangers Mental Health Video Series, inspired by our official
Youth-for-Youth Mental Health Guidebook, explores these connections to show how complex and meaningful mental health truly is.
From race and ethnicity to gender, sexuality, religion, socioeconomic status, and age, this series will dive into how different perspectives shape mental well-being.
(We've got tons of other resources too, from full-on curricula to shorter pamphlets to translated material. Check them out here!)
What We'll Explore
Mental Health Video Series
Enjoy free, accessible mental health videos: watch alone or use them in classrooms, clubs, and community discussions
written and produced entirely by youth; expert/professional-reviewed and approved
Additional Resources
Extra mental health resources to keep the conversation going
Want to keep learning? Explore more from Letters to Strangers:
*available for purchase as a physical or digital copy; free online in black-and-white!
