Dr. Ying Wang / Dr. Grace
- Mar 26, 2020
- 3 min
COVID-19 疫情期间心理健康问与答
在面对大量的疫情信息,如何正确处理焦虑情绪?非常重要的一点是坦承自己的焦虑和我们身边人的焦虑情绪,不要给予否认。此时, 否认焦虑并不能帮助情绪的缓解。焦虑是一个真实的感受,其实它可以帮助我们主动采取更有益的行动。相反,如果我们压制这种感受,那它在日后会变本加厉。
Dr. Ying Wang
- Mar 23, 2020
- 3 min
Q & A with a Psychiatrist #5: COVID-19 Part 1
With COVID-19, or coronavirus, escalating around the world, how can we combat anxiety surrounding the virus? In this post, we ask a psychiat
Aayush Gandhi
- Mar 3, 2020
- 9 min
Emotional Abuse: A Deeper Look
Human relationships are complex and varied. They can be enormously rewarding yet also very painful. The darker sides of relationships are ge